[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alsvar.cz\/prirodni-poklady\/#Article","mainEntityOfPage":"https:\/\/www.alsvar.cz\/prirodni-poklady\/","headline":"P\u0159\u00edrodn\u00ed poklady","name":"P\u0159\u00edrodn\u00ed poklady","description":"Probouzej\u00edc\u00ed jaro je t\u00edm nejlep\u0161\u00edm obdob\u00edm, kdy se vydat do p\u0159\u00edrody a nasb\u00edrat prvn\u00ed l\u00edstky ra\u0161\u00edc\u00edch l\u00e9\u010div\u00fdch bylinek. V tomto \u010dase\u00a0obsahuj\u00ed nejv\u011bt\u0161\u00ed mno\u017estv\u00ed zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek. Kdo se r\u00e1d toul\u00e1 kolem \u0159eky \u010di v bl\u00edzk\u00e9m stinn\u00e9m les\u00edku s vlhkou p\u016fdou, nech\u0165 si sebou vezme ko\u0161\u00edk a do n\u011bho natrh\u00e1 Medv\u011bd\u00ed \u010desnek. Ten je obl\u00edben i […]","datePublished":"2023-02-12","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.alsvar.cz\/author\/#Person","name":"","url":"https:\/\/www.alsvar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alsvar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alsvar.cz\/wp-content\/uploads\/fennel-g61f251c02_640.jpg","url":"https:\/\/www.alsvar.cz\/wp-content\/uploads\/fennel-g61f251c02_640.jpg","height":0,"width":0},"url":"https:\/\/www.alsvar.cz\/prirodni-poklady\/","about":["Zdrav\u00ed"],"wordCount":481,"articleBody":"Probouzej\u00edc\u00ed jaro je t\u00edm nejlep\u0161\u00edm obdob\u00edm, kdy se vydat do p\u0159\u00edrody a nasb\u00edrat prvn\u00ed l\u00edstky ra\u0161\u00edc\u00edch l\u00e9\u010div\u00fdch bylinek. V tomto \u010dase\u00a0obsahuj\u00ed nejv\u011bt\u0161\u00ed mno\u017estv\u00ed zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek. Kdo se r\u00e1d toul\u00e1 kolem \u0159eky \u010di v bl\u00edzk\u00e9m stinn\u00e9m les\u00edku s vlhkou p\u016fdou, nech\u0165 si sebou vezme ko\u0161\u00edk a do n\u011bho natrh\u00e1 Medv\u011bd\u00ed \u010desnek. Ten je obl\u00edben i pro svoji v\u00fdraznou chu\u0165. Jeho nejv\u011bt\u0161\u00edm p\u0159\u00ednosem je vysok\u00fd obsah vitam\u00edn\u016f, silic a miner\u00e1ln\u00edch l\u00e1tek, ukryt\u00fdch v jeho temn\u011b zelen\u00fdch listech. Medv\u011bd\u00ed \u010desnek m\u00e1 nejen blahod\u00e1rn\u00fd vliv\u00a0na d\u00fdchac\u00ed org\u00e1ny, ale i na srdce a dobr\u00e9 tr\u00e1ven\u00ed. Sta\u010d\u00ed ho nakr\u00e1jet a nazdobit chleba s m\u00e1slem.Kop\u0159iva dvoudom\u00e1 je dal\u0161\u00ed, dodnes nedocen\u011bn\u00e1 l\u00e9\u010divka. A to od ko\u0159ene\u00a0a\u017e po listy. Pom\u00e1h\u00e1 podporovat \u010dinnost vnit\u0159n\u00edch org\u00e1n\u016f, \u010dist\u00ed krev a \u010dasto by si ji m\u011bli dop\u0159\u00e1t v\u0161ichni, koho su\u017euje cukrovka. Sta\u010d\u00ed si z n\u00ed uva\u0159it \u010daj, nebo p\u0159idat do sal\u00e1t\u016f a pol\u00e9vek. Z ko\u0159ene kop\u0159ivy se jeho u\u017e\u00edv\u00e1n\u00edm \u0159e\u0161\u00ed probl\u00e9my se zv\u011bt\u0161enou prostatou. Jej\u00ed nejv\u011bt\u0161\u00ed v\u00fdhodou je snadn\u00e1 dostupnost. Roste jak v zahrad\u00e1ch, p\u0159i cest\u00e1ch, v bl\u00edzkosti les\u016f\u00a0\u010di vedle pol\u00ed. Sta\u010d\u00ed si vz\u00edt rukavice, proto\u017ee kop\u0159iva p\u00e1l\u00ed a natrhat pot\u0159ebn\u00e9 mno\u017estv\u00ed. A co zbude nasu\u0161it. V zimn\u00edch m\u011bs\u00edc\u00edch, ochucen\u00fd \u010daj medem, je dobrou\u00a0prevenc\u00ed p\u0159ed nachlazen\u00edm.Smet\u00e1nka l\u00e9ka\u0159sk\u00e1 je naprosto nezastupiteln\u00fdm pomocn\u00edkem v udr\u017eov\u00e1n\u00ed dobr\u00e9ho zdravotn\u00edho stavu. Podporuje \u010dinnost nejen jater a \u017ealudku, ale velk\u00fdm pomocn\u00edkem je v dob\u011b za\u010d\u00ednaj\u00edc\u00edch probl\u00e9m\u016f s mo\u010dovou soustavou. Z\u00a0t\u00e9to bylinky se rovn\u011b\u017e vyu\u017e\u00edv\u00e1 jak ko\u0159en, kter\u00fd si i po usu\u0161en\u00ed zachov\u00e1v\u00e1 t\u0159\u00edsloviny a ho\u0159\u010diny, tak z kv\u011bt\u016f\u00a0\u00a0je mo\u017en\u00e9 vyrobit i kvalitn\u00ed med. I\u00a0stonek, ve kter\u00e9m je obsa\u017eeno pampeli\u0161kov\u00e9 hust\u00e9 ml\u00e9ko, kter\u00fdm po ulomen\u00ed je mo\u017en\u00e9 zti\u0161it bolest po bodnut\u00ed hmyzu, vyl\u00e9\u010d\u00ed dokonce i bradavice. Jedin\u00e9, co je pot\u0159eba zachovat, je doba jejich sb\u011bru. Kter\u00e9 by m\u011blo b\u00fdt p\u0159ed jejich vykveten\u00edm. Stejn\u011b tak Podb\u011bl l\u00e9ka\u0159sk\u00fd lze, pro jeho v\u00fdraznou \u017elutou barvu, nach\u00e1zet nejen p\u0159i vych\u00e1zk\u00e1ch do p\u0159\u00edrody, ale \u010dasto vykvete i na rumi\u0161ti. Obsah miner\u00e1l\u016f, hlavn\u011b zinku a drasl\u00edku, p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed dobr\u00e9 imunity b\u011bhem cel\u00e9ho roku. Pozitivn\u011b ovliv\u0148uje\u00a0i nervov\u00fd a svalov\u00fd syst\u00e9m.\u00a0\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u0159\u00edrodn\u00ed poklady","item":"https:\/\/www.alsvar.cz\/prirodni-poklady\/#breadcrumbitem"}]}]